There are many people who have gone their whole life without receiving a massage. I myself probably never would have become a Massage Therapist if I hadn’t been lucky enough to have a friend who was going to school for it and who wanted to practice on me. Now that I know how good it is for your body to get regular massage, I know I could never go the rest of my life without getting (or giving) one. There’s just so many benefits! If you want to see how massage therapy can help you live a happier, healthier life, look at this list and see if anything applies for you, and then check out my Modalities page to see if there’s a type of therapy that seems right for you!
Is Massage Therapy Right For You?
Soothes & Improves Back Pain
Eases Anxiety & Depression
Promotes Healthy Sleep Patterns
Increases Range of Motion
Facilitates the Body’s Healing Process
Relieves Different Types of Physical Pain
Enhances Mental Clarity
Lowers Blood Pressure
Increases Lymph Flow
Improves Blood Circulation
Reduces Tension & Tightness
Helps to Get Rid of Body Waste & Toxins
Corrects Compensatory Patterns (where your body compensates for lack of movement in an area)