Benefits of Massage

There are many people who have gone their whole life without receiving a massage. I myself probably never would have become a Massage Therapist if I hadn’t been lucky enough to have a friend who was going to school for it and who wanted to practice on me. Now that I know how good it is for your body to get regular massage, I know I could never go the rest of my life without getting (or giving) one. There’s just so many benefits! If you want to see how massage therapy can help you live a happier, healthier life, look at this list and see if anything applies for you, and then check out my Modalities page to see if there’s a type of therapy that seems right for you!

Is Massage Therapy Right For You?

  • Soothes & Improves Back Pain
  • Eases Anxiety & Depression
  • Promotes Healthy Sleep Patterns
  • Increases Range of Motion
  • Facilitates the Body’s Healing Process
  • Relieves Different Types of Physical Pain
  • Decreases Stress
  • Enhances Mental Clarity
  • Elevates Mood
  • Eases Arthritis
  • Lowers Blood Pressure
  • Increases Lymph Flow
  • Improves Blood Circulation
  • Improves Posture
  • Reduces Tension & Tightness
  • Helps to Get Rid of Body Waste & Toxins
  • Corrects Compensatory Patterns (where your body compensates for lack of movement in an area)
  • Reduces/Eliminates Knots & Trigger Points
  • Aids in Peripheral Nerve Lesion Healing
  • Helps Support Your Immune System
  • Helps with Chronic Conditions & Illnesses
  • Helps with Many Acute Conditions & Diseases
  • Promotes Health and Wellness
  • Soothes Tendinitis

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